Book a Call

About Sarah

Meet Sarah Catchpole

Sarah is the founder of CatchingSolutions and a qualified counsellor, seasoned business coach and personal development professional with more than 30 years of experience across corporate environments – including the travel, travel technology, and legal sectors.

Insight. Strength. Transformation.

Portrait of Sarah Catchpole, founder of CatchingSolutions

A thoughtful, evidence-based and compassionate approach

Drawing on a strong foundation in wellbeing and human behaviour, Sarah walks alongside individuals and teams as they navigate a wide spectrum of personal and professional challenges – always at a pace that feels right for you.

Sarah is a counsellor registered with the Australian Counselling Association, holds a Diploma in Positive Psychology and is an accredited MSCEIT® (Mayer-Salovey-Caruso Emotional Intelligence Test) and StrengthsProfile (Cappfinity) consultant. Through CatchingSolutions, she brings genuine care to supporting meaningful growth and sustainable transformation.

Areas of focus

  • Relationship dynamics
  • Leadership capability
  • Career development
  • Wellbeing & mental health challenges
  • Broader lifestyle change

Qualifications & accreditations

Counsellor – Australian Counselling Association (ACA) Registered
Diploma in Positive Psychology
Accredited MSCEIT® (Mayer-Salovey-Caruso Emotional Intelligence Test) Consultant
Accredited StrengthsProfile (Cappfinity) Consultant
30+ years in corporate leadership and people development

Ready to take the next step?

Reach out for a confidential conversation about where you are and where you'd like to go.

Book a Call

Start the conversation

Book an obligation free call with Sarah

Whether you're an individual seeking clarity, an organisation investing in your people, or a school community looking for support, you're warmly invited to reach out. Every enquiry is treated with confidentiality and care.

Your enquiry is confidential and handled with care.