About Sarah
Meet Sarah Catchpole
Sarah is the founder of CatchingSolutions and a qualified counsellor, seasoned business coach and personal development professional with more than 30 years of experience across corporate environments – including the travel, travel technology, and legal sectors.
Insight. Strength. Transformation.

A thoughtful, evidence-based and compassionate approach
Drawing on a strong foundation in wellbeing and human behaviour, Sarah walks alongside individuals and teams as they navigate a wide spectrum of personal and professional challenges – always at a pace that feels right for you.
Sarah is a counsellor registered with the Australian Counselling Association, holds a Diploma in Positive Psychology and is an accredited MSCEIT® (Mayer-Salovey-Caruso Emotional Intelligence Test) and StrengthsProfile (Cappfinity) consultant. Through CatchingSolutions, she brings genuine care to supporting meaningful growth and sustainable transformation.
Areas of focus
- Relationship dynamics
- Leadership capability
- Career development
- Wellbeing & mental health challenges
- Broader lifestyle change
Qualifications & accreditations
Ready to take the next step?
Reach out for a confidential conversation about where you are and where you'd like to go.
Book a CallStart the conversation
Book an obligation free call with Sarah
Whether you're an individual seeking clarity, an organisation investing in your people, or a school community looking for support, you're warmly invited to reach out. Every enquiry is treated with confidentiality and care.
- Phone+61 402 201 852
- Emailinfo@catchingsolutions.com.au
- LocationAustralia – in person & online